Bhujangasana Yoga Pose & Benefits Bhujangasana : Yoga is practiced all over the world and you can find people who practice yoga on a regular basis keeps themselves fit and fine. There are many different forms of yoga and it has different benefits to offer. It is important to know the right technique on how […]
Yoga Poses for Weight Loss for Beginners | 12 Yoga Asana Yoga Poses for Weight Loss: One of the most common questions we ask from a yoga teacher is “Will doing yoga help me lose weight?” The answer is definitely. The ancient wisdom of the healing system of yoga always addresses the root cause of […]
Detailed information of Hay Fever or Rose Fever Causes and Treatment Hay fever or rose fever (depending on the season) is the bodies response to airborne particles of pollens -from grasses, trees, and certain plants. Pollens are the microscopic grains used by plants to reproduce. When the pollen contacts your nose or throat it triggers an […]
Combating Migraine Migraine: In ayurveda most of the conditions characterized by headache are referred to as “shiroroga”. Barring few symptoms like vomiting, double vision (diplopia), tremors in the region above shoulders, earache etc. other systemic symptoms like fever, convulsions etc. are absent. According to Sushrutucharya and Bhavaprakashkar there are 11 types of shiroroga viz. Vataja […]
A Food Allergy A food allergy ; is hypersensitivity to dietary substances, leading to various types of gastrointestinal complaints. It occurs mainly, but not exclusively, in children. It is a common type of allergy, and is usually treated with an exclusion diet. To keep the body safe from harmful germs and bacteria, the immune system […]
Yoga in Office Tips Spending eight or more hours a day in an office chair, staring at the computer screen can cause backaches, hunched shoulders and painful neck. Try these yogic stretches a few times throughout the day to feel better by doing these yoga in office. 1. DEEP BREATHING A few times throughout the […]
I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits. Standing Poses They are included in many poses and they […]
Which Type of Yoga is the Right Choice for You? You finally made the decision to practice yoga, but which type of yoga is the best one for you? There are many type of yoga, and while they usually have common elements, their focus is often quite different. If you have not been physically active […]
Importance of Ayuverda in Todays World Alternative medicines (also termed complementary or unconventional) is emerging as the choice of millions now a-days. Allopathic drugs are expensive and most have serious side effects, hence there is more and more migrations of patients from conventional medicines to alternative medicines. Importance of Ayuverda, Alternative medicines aims at a […]
The Importance Of Diet For Beauty This section contains detailed information about how to manage many aspects of daily life to create harmony in the body and the Importance Of Diet For Beauty. Such information should be treated as guidelines for living, to be adopted gradually as circumstances allow. The intention is not to be […]