Tag Archives: Exercise

Dhanurasana Yoga Pose Benefits

Dhanurasana Yoga Pose Benefits | Bow Pose Yoga Benefits Dhanurasana: Asanas help you in maintaining a fit body and you would be able to derive the maximum benefits by practicing this asana on a daily basis. You should make sure that you always dedicate some time to perform this yoga daily. As you know that […]

Bhujangasana Yoga Pose & Benefits

Bhujangasana Images

Bhujangasana Yoga Pose & Benefits Bhujangasana : Yoga is practiced all over the world and you can find people who practice yoga on a regular basis keeps themselves fit and fine. There are many different forms of yoga and it has different benefits to offer. It is important to know the right technique on how […]

Yoga Poses for Weight Loss for Beginners | 12 Yoga Asana

Yoga Poses for Weight Loss for Beginners | 12 Yoga Asana Yoga Poses for Weight Loss: One of the most common questions we ask from a yoga teacher is “Will doing yoga help me lose weight?” The answer is definitely. The ancient wisdom of the healing system of yoga always addresses the root cause of […]

How to Get Rid of Migraine Pain in Ayurveda: Combating Migraine

Combating Migraine Migraine: In ayurveda most of the conditions characterized by headache are referred to as “shiroroga”. Barring few symptoms like vomiting, double vision (diplopia), tremors in the region above shoulders, earache etc. other systemic symptoms like fever, convulsions etc. are absent. According to Sushrutucharya and Bhavaprakashkar there are 11 types of shiroroga viz. Vataja […]

Symptoms of Food allergy, Causes, Treatment

A Food Allergy A food allergy ; is hypersensitivity to dietary substances, leading to various types of gastrointestinal complaints. It occurs mainly, but not exclusively, in children. It is a common type of allergy, and is usually treated with an exclusion diet. To keep the body safe from harmful germs and bacteria, the immune system […]

Pinched Nerve – What Is a Pinched Nerve?

Are you suffering from symptoms of a pinched nerve?  A pinched nerve can have a negative impact on your daily activities and can even be debilitating.  In order to understand how a pinched nerve can affect you, it is important to understand what a nerve can do for you. Introduction to Nerves Nerves carry information […]

GOLDEN GEMS TO GOOD HEALTH

Golden Gems To Good Health The best toothpowder is a mixture of turmeric and salt. Use it atleast once a week. Exercise is a must. Even if you do not have time, 10 min. of daily exercise will be beneficial. Practice ‘Surya Namaskars’ daily.  Spend some time everyday in meditation and relaxation. This helps us to […]