Top 10 Pranayama Yoga (Breathing Control) & Poses. Pranayama is the fourth limb of Ashtanga yoga, and is also called as the “Heart of Yoga.” I call it as the “Science of Breathing.” Pranayama comes from two words, prana and ayama. Prana stands for the vital energy which is present within each one of us. […]
Asthma is the fastest growing disease in world wide. It usually starts in childhood but can also appear later in life. An asthma attack can be terrifying for anyone. You feel you can’t exhale a breath and feel like you are suffocating. In the hospital the doctors will usually start the patient on oxygen almost […]
Detailed information of Hay Fever or Rose Fever Causes and Treatment Hay fever or rose fever (depending on the season) is the bodies response to airborne particles of pollens -from grasses, trees, and certain plants. Pollens are the microscopic grains used by plants to reproduce. When the pollen contacts your nose or throat it triggers an […]