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Yoga Position – What Does Each Type Do?

I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits. Standing Poses They...

IMPORTANCE OF AYUVERDA IN TODAYS WORLD

Importance of Ayuverda in Todays World Alternative medicines (also termed complementary or unconventional) is emerging as the choice of millions now a-days. Allopathic drugs are expensive and most have serious side effects, hence there is more and more migrations of...